Transformation Through movement July 2024
7 Day Active Retreat w/ Modern Tarzan & Dominick Cole
📍 Tamarindo, Costa Rica
📆 July 17-23, 2024
🤸♂️ 2 Spots left
🧘♂️ 3 Classes a day
🥗 3 Healthy buffet meals a day Included + Fruit Platters
🏠 Double Occupancy Housing
Retreat cost
$2400 / person
Everything listed is included!
Activities Included:
Yoga Classes
AcroYoga Classes
Handstand Classes
Breath Work
Surfing
Deep Talks on Authenticity
Jungle Zip Lining
Beach Hike Adventure
Jungle Exploration
Social Media Talk
Surprises!
Additional Perks
Beach Front Property
3 Meals / Day + FRUIT
Private Coaching
All Rooms have AC
Great Wifi
Pool Activities
Surf Boards
Game Nights
Not Included
Flights to and from Costa Rica
Transport to and from the property
If you’ve been craving a getaway somewhere warm and beautiful while also exercising every day learning Handstands, acro yoga, Yoga, breathwork, While connecting with other like-minded Growth focused humans then you will love this adventure!!!
Beach front Property
YOUR HOST
Tarzan - (Nicholas Coolridge)
This will be Nicholas Coolridge’s 7th annual Retreat!
He has been fascinated with movement since day one! Growing up he played soccer and then at 15 he discovered a deeper passion for the free-flowing artistic movements of Parkour and AcroYoga.
Nicholas has made a name for himself as a top competitor on American Ninja Warrior and a well-known movement artist on social media with over 420k followers on Instagram alone. Online he goes by his alternate identity, ModernTarzan, when performing his amazing feats of agility and strength.
Besides being certified as an Acro Yoga Revolution and AYfit instructor with over 12 years of teaching experience, he is constantly touring the globe to create, connect, and deepen his skills.
At this point, most just call him Tarzan 🐒
Certified instructor with Acro Revolution & AYfit
Co-Host
Dominick Cole
It’s hard to miss Dom’s deep passion for yoga and movement. For him yoga and partner acrobatics have become his foundation for body awareness, presence, and transformation.
After completing a life-changing cross country bicycle tour Dom felt motivated to follow his dreams of teaching movement practices that inspire the gift of Self Empowerment. He has since studied over 1,000 hours of yoga & acroyoga teacher training and shares his practice all over the world. He is a gratitude specialist and believes that we all have unique ways to receive greatness in life.
500 hour Registered Yoga Teacher in yoga and yoga psychology. Acroyoga.org & Yin Yoga Certified
Testimonials
Testimonials from past participants. Grateful you all had such a wonderful experience!!!
🇨🇷PURA VIDA 🏝
Playa Grande is a sweet little beach town found on the west coast of Costa Rica and is a beautiful little getaway spot!
We reserve an entire private beachfront property tucked nicely into the jungle on the tip of a little peninsula.
This will be the Tarzan’s 7th retreat and 4TH retreat we’ve done at this property since it was such an amazing location!
A private local chef will be on-site preparing 3 nourishing dishes a day and LOTS OF FRUIT!!!
It’s a DREAM and I can’t wait to share it with you! 😁
Ready for the adventure?!?
message us and lets schedule a call to make sure this is the right adventure for you!
Video Highlights of past retreats with Tarzan
“I joined Tarzan & Dom for their 2022 adventure.
In general, this whole group of people has been some of the most welcoming and amazing and comfortable people I’ve ever been around and that it’s absolutely fantastic that in such a short period of time, I feel as connected if not more to this group then to some of my closest friends! No matter what testimonial, no matter what reviews people put on a trip like this, it’s really hard to get that across and it’s really hard to believe that as well for someone that’s never been on a trip like this before. To actually experience that and actually believing that in your own heart is just fabulous and so thank you, everyone!”
“What a truly magical time and experience my time at the retreat was. I am so blessed for all of the incredible AcroYoga I learned, the people I met, and the adventures that this experience created. I would highly recommend Tarzan and Sprouts retreat for anyone who is wanting to learn Acro, for they are both such wonderful and passionate teachers, as well as anyone also looking for an enriching and fun-filled experience, you will remember forever.”
“Tarzan and Sprout’s acro yoga retreat and it was a dream come true! Not only was the location and surroundings amazing but most importantly we had the best teachers we could ever ask for. They made us feel safe and confident by taking their time to explain each perspective: the flyers, the bases, and the spotters. There was never a dull moment, each lunch break, dinner out, boat rides, they made everything fun and unforgettable. Both me and my fiancé are so grateful to have deepened our connection through acro yoga thanks to these beautiful humans.”
“I went to Bali for Tarzan and Sprout’s acro retreat and I gotta say, I was pretty nervous about going alone. That subsided literally as soon as I spoke to them on the phone. They made me feel so welcome, supported and loved. The knowledge they have doing acro is amazing and I doubt I’d have wanted to learn it from anyone else. The retreat was fantastic, gorgeous locations, really good teaching, so many laughs and an abundance of fun! I’d definitely recommend it to anyone and I’d definitely go again ❤”
